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| Title: | Bluefish by nickster |
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| Type: | Entree | |
| Servings: | 4 | |
| Difficulty: | Easy | |
| Prep Time: | 20 | |
| Cook Time: | 30 | |
| Ingredients: | 4 to 5 Bluefish Fillets, Flour, Butter, Maple Syrup & Orange Juice. Non Stick Fring pan. | |
| Directions: | Dredge your Bluefish Fillets in flour coat both sides, melt 2 tablespoons of butter in a non-stick frying pan, when the butter get nice and hot and not burned place your fillets and brown them on both side on a medium heat. While you fillets are browning take a 1/2 cup of orange juice and stir in a quarter cup of Maple syrup mix them together, now let get back to the fillets once they are browned on both sides add the orange juice syrup mixture on top of the fillet and allow them to cook for another 5 minutes or so mixture on a low flame . Remove the fillets place in a flat dish and pour the orange-syrup sauce from the pan over the fish get a nice bottle on white wine and enjoy. | |
| Other Notes: | ||
| Date Added: | 04/01/08 01:12 PM | |
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